Former boxing champ Andre Ward tells TMZ Sports activities he is acquired a easy answer for Ryan Garcia‘s obvious woes … keep off social media — and begin taking his upcoming struggle with Devin Haney extra critically.

Garcia has a bunch of his followers — and Ward, too — involved about his psychological well being … after he spent just a few days this previous month posting some weird issues on his X and Instagram pages.

A number of the posts included vows to reveal quite a few secrets and techniques about society … in addition to a video claiming one thing dangerous had occurred to him.

Ward informed us out in NYC this week he is observed all of it, and he is frightened — however he thinks the 25-year-old can get again on observe if he merely stops hitting the ship button on-line.

“I believe the very first thing is, he is acquired to get off social media,” Ward mentioned. “I believe any individual round him gotta inform him, ‘We gotta take care of this, however we not going to take care of it within the public facet.’”

“It is sufficient to be coping with it and fighting it as is,” he continued, “however then you definately gon’ let the entire world in in your battle. It is not at all times a sensible factor to do.”

Issues have appeared to show so troubling with Garcia that a few of his greatest supporters have urged him to decide out of his April 20 bout with Haney … however Ward believes he’ll handle — if his coaching camp goes accordingly.

“That ain’t time for self-care, that is not time for counseling, that is time to prepare for warfare,” the 40-year-old mentioned.

“I am praying for him and I want him nothing however the very best.”

For his half, Garcia acknowledged in a video earlier this week there have been some “fairly intense issues” on his social media pages … however he is now focusing solely — a minimum of publicly — on “boxing, sports activities and my struggle.”